Rule #1- Stay at home to stop coronavirus spreading and protect or NHS
Rule #2 – wash your hands with soap and water often – do this at least 20 seconds
Rule #3 – use hand sanitiser gel if soap and water are not available
Rule #4 – cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
Rule #5 – put used tissues in the bin immediately and wash your hands afterwards
Rule #6 – try to avoid close contact with people who are unwell
Rule #7 – DO NOT touch your eyes, nose or mouth if your hands are not clean
Stay at home
Protect the NHS
Save lives!